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MGP Fitness with Nico Rosberg
A few decades ago, the racing drivers were not as fit as today’s drivers who have an extremely demanding fitness program that requires them to train 3 hours, 6 days a week. Racing drivers train hard to fight both physical exhaustion and mental fatigue. These drivers not only hit the gym, they run, swim, cycle, and engage in all kinds of different sports.

منذ بضعة عقود، لم يكن سائقو سيارات السباق يتمتّعون بنفس مرونة سائقي اليوم الذين يتبعون برنامج لياقة متشدّداً، يتطلّب أن يتمرّنوا لثلاث ساعات، ست مرّات في الأسبوع. ويتدرّب سائقو السباقات بقساوة لتحمّل التعب الجسدي والفكري أثناء السباق. ولا يقتصر تدريب هؤلاء السائقين على النادي الرياضي، بل يشمل الركض والسباحة وركوب الدرّاجات الهوائية، وممارسة مختلف أنواع الهوايات الرياضية
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MotorShow Middle East: We test-drive all types of cars and vehicles from all over the world and review about motoring technology for the Middle-East. At MotorShow.me you’ll find thousands of Photos and Videos covering the Automotive Industry, ranging from New Models, Super Cars, Motorcycles, Classics, to Formula 1, in addition to Boats, Planes, Hi-Tech and Road Safety, all of it brought to you by Automotive Engineer and Film Director Nadim Mehanna and his specialized MotorShow Team.
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